Education and Services Hub

Course Title:

Course ID:

290124 0701 890ESH

Course Dates :

29/Jan/2024

 To

02/Feb/2024

Course Duration :

5

Course Location:

London

United Kingdom

Course Fees GBP £ :

Primary Price

£4,555.99

VAT may vary depending on the country where the course or workshop is held

Course Fees USD $:

Advisory Price

$5,829.37

VAT may vary depending on the country where the course or workshop is held

Course Category:

NGO Programmes

Leadership and Management (NT)

Course Certified By:

* Professional Training and CPD Programs
* Executive Diploma Certificate
* Executive Masters Certificate

* ESHub CPD
* LondonUni
* Others

United Kingdom

Please Note : Your £250.00 Deposit will be deducted from the total invoice Amount.
To commence the registration process for your training course, please follow the link provided and proceed with; Upon successful payment, we will promptly contact you to finalize your enrollment and issue a confirmation of your guaranteed placement.

Course Information

Introduction

This intensive 5-day course is designed to equip participants with the necessary tools and techniques to enhance their self-confidence and effectively manage stress in the dynamic environment of non-governmental organizations (NGOs).
Participants will delve into various aspects of self-confidence building and stress management through interactive sessions, practical exercises, and case studies tailored specifically to the challenges faced by NGOs.
This comprehensive course aims to empower NGO professionals with the skills and strategies needed to thrive in their roles while maintaining optimal well-being and effectiveness.

Objectives

• Develop a deep understanding of the importance of self-confidence and stress management in the NGO sector.
• Identify personal barriers to self-confidence and stress management and learn strategies to overcome them.
• Acquire practical techniques to boost self-confidence and effectively manage stress in professional and personal life.
• Explore strategies for building resilience and maintaining well-being in the face of challenges commonly encountered in NGO work.
• Foster a supportive learning environment where participants can share experiences, challenges, and insights.

Who Should Attend?

This course is ideal for professionals, managers, and leaders working within NGOs who seek to enhance their self-confidence, resilience, and stress management skills.
It is also beneficial for individuals aspiring to work in the NGO sector or those interested in personal development.

Training Method

• Pre-assessment
• Live group instruction
• Use of real-world examples, case studies and exercises
• Interactive participation and discussion
• Power point presentation, LCD and flip chart
• Group activities and tests
• Each participant receives a 7” Tablet containing a copy of the presentation, slides and handouts
• Post-assessment

Program Support

This program is supported by:
* Interactive discussions
* Role-play
* Case studies and highlight the techniques available to the participants.

Daily Agenda

The course agenda will be as follows:
• Technical Session 08.30-10.00 am
• Coffee Break 10.00-10.15 am
• Technical Session 10.15-12.15 noon
• Coffee Break 12.15-12.45 pm
• Technical Session 12.45-02.30 pm
• Course Ends 02.30 pm

Please Note : Your £250.00 Deposit will be deducted from the total invoice Amount.
To commence the registration process for your training course, please follow the link provided and proceed with; Upon successful payment, we will promptly contact you to finalize your enrollment and issue a confirmation of your guaranteed placement.

Week 1

Day 1:
Understanding Self-Confidence
• Introduction to self-confidence and its significance in professional and personal life.
• Identifying personal strengths and areas for development.
• Overcoming self-doubt and imposter syndrome.
• Practical exercises for building self-awareness and confidence.

Day 2:
Strategies for Building Self-Confidence
• Setting SMART goals for personal and professional growth.
• Assertiveness training: Effective communication and boundary setting.
• Visualization and positive affirmations techniques.
• Role-playing and scenario-based exercises.

Day 3:
Stress Management Fundamentals
• Understanding stress: Types, causes, and effects.
• Recognizing signs of stress and burnout in oneself and others.
• Introduction to stress management techniques: Time management, prioritization, and delegation.
• Mindfulness and relaxation exercises for stress relief.

Day 4:
Advanced Stress Management Techniques
• Cognitive restructuring: Changing negative thought patterns.
• Emotional intelligence and resilience building.
• Conflict resolution and problem-solving strategies.
• Building a support network and seeking help when needed.

Day 5:
Integrating Self-Confidence and Stress Management
• Developing a personalized action plan for ongoing self-confidence and stress management.
• Implementing strategies for maintaining well-being and resilience in NGO work.
• Peer support and group reflection on learnings and experiences.
• Closing remarks and course evaluation.

Please Note : Your £250.00 Deposit will be deducted from the total invoice Amount.
To commence the registration process for your training course, please follow the link provided and proceed with; Upon successful payment, we will promptly contact you to finalize your enrollment and issue a confirmation of your guaranteed placement.